The Happiness Toolkit: Get Happy! Stay Happy! 21 Powerful Action Tools (Paperback) (ISBN-13: 9781892644312)

Gayleen Williams radiates confidence and happiness. She speaks from her heart, her life experiences and 20 years of research on self-esteem and happiness sharing how anyone can be happy almost all the time. Her creative and entrepreneurial spirit has led to a diverse personal and professional life. Gayleen is now thrilled to be living her life purpose as a Certified Life Coach, author of THE HAPPINESS TOOLKIT(TM) and a professional speaker. Gayleen holds numerous certifications in the area of personal development, including Life Results Coach, Hypnotherapist, and Neurological Repatterning Practitioner. Although she has had many accomplishments in her life, Gayleen is the most proud of her "degree in happiness" and her book, THE HAPPINESS TOOLKIT(TM). Dr. Calvin Frederick, ABPP, ABPH, FACP, Professor of Psychiatry at UCLA Medical School in writing the Foreword to her book commented that it "cites solid research studies documented in the psychological literature" and that it is a "virtually indispensable treatise ... for anyone." Gayleen has led an interesting and yet challenging life; one that had a childhood full of heartaches and disappointments, even dysfunction, poverty and abuse. She is open in sharing that she still experiences human emotions, such as sadness and anger. However, she manages to refocus herself and get back to happiness and a state of joyful expectation quickly now. No wonder she is often called "Happy Gayleen!"