The Health Catalyst: How To Harness the Power of Ayurveda to Self-Heal and Achieve Optimal Wellness by Kumar-Singh, Avanti

The Health Catalyst: How To Harness the Power of Ayurveda to Self-Heal and Achieve Optimal Wellness (Paperback) (ISBN-13: 9781954801400)

Vendor: Avanti Kumar-Singh
Product type: Books
Format: Paperback
$16.99
$16.99
$16.99
Subtotal: $16.99
The Health Catalyst: How To Harness the Power of Ayurveda to Self-Heal and Achieve Optimal Wellness by Kumar-Singh, Avanti

The Health Catalyst: How To Harness the Power of Ayurveda to Self-Heal and Achieve Optimal Wellness

$16.99
The Health Catalyst: How To Harness the Power of Ayurveda to Self-Heal and Achieve Optimal Wellness by Kumar-Singh, Avanti

The Health Catalyst: How To Harness the Power of Ayurveda to Self-Heal and Achieve Optimal Wellness

$16.99
Format: Paperback
Description
Description
x

AYURVEDA IS THE CATALYST


THAT UNLEASHES THE HEALER WITHIN.


The Health Catalyst will show you how to spark inner transformation by practicing the simple habits of Ayurveda. Using "counter-balancing" remedies of routines, diet and tools of yoga, you'll learn how to boost energy, improve digestion, increase restful sleep, decrease feelings of anxiety and overall . . . how to apply self-healing for optimal wellness and a more vibrant life.

Anyone can heal themselves, because healing starts within.


It starts with YOU and it starts now.



Author: Avanti Kumar-Singh
ISBN-10: 1954801408
ISBN-13: 9781954801400
Publisher: Mandala Tree Press
Language: English
Published: 03/15/2022
Pages: 170
Format: Paperback
Weight: 0.47lbs
Size: 9.00h x 6.00w x 0.43d

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