The Healthy Breakup: How to Cut Toxic Family Members Out of Your Life (Paperback) (ISBN-13: 9781983197697)

Not all of us were given perfect families.

In fact, pretty much none of us were. We all have that one (or unfortunately, more) family member who leaves us feeling horrible, treats us with disrespect or even acts with outright cruelty and maliciousness. Why do we put up with it? Because society makes us feel as if family is most important, despite any nasty flaws. Break free from those chains of obligation and guilt. Choose to live a life free from toxic family members who drag you down.

This book covers:

• Defining toxic
• Finding your breaking point
• Using distance to your benefit
• Working through your feelings
• Positive affirmations and prayers
• and more