The Healthy Person Owner's Manual (Paperback) (ISBN-13: 9780244995065)

This is an essential read for all walks of life and told in a language that is easy to read and absorb. From athletes hoping to re-calibrate their mindset, or training for that extra percentage of performance through to those just hoping to be a healthier version of themselves, allowing them to enjoy more quality time with their family. The Healthy Person Owner's Manual will challenge your thinking, and guide you through many a question you have always been seeking. Full of unique insights that will improve not just your physical & mental health, but also provide valuable grabs of human history and the progress of the society that shapes our current health.

Author: Nick Bilbija
ISBN-10: 0244995060
ISBN-13: 9780244995065
Publisher: Lulu.com
Language: English
Published: 06/21/2018
Pages: 112
Format: Paperback
Weight: 0.31lbs
Size: 8.27h x 5.83w x 0.23d