The Holistic Treatment of Sleep Disorders: Complementary Therapy Concept for Physicians and Psychotherapists (Paperback) (ISBN-13: 9783662671757)

The book conveys a complete holistic therapy concept for the treatment of sleep disorders. Starting from the knowledge transfer on the functions of sleep and evident consequences of sleep disorders, Carolin Marx-Dick describes the multimodal treatment according to the concept of mind-body medicine with the help of compact and well-tested instructions for action. This includes mindfulness-based therapy techniques, body therapy elements, nutrition and exercise therapy as well as naturopathic treatment approaches. Work and patient materials are provided for download, enabling a straightforward and short-term application of the therapy methods. Overview tables provide the practitioner with a quick orientation for diagnostics, therapy planning and the use of targeted therapy modules. Every method presented has been proven in treatment practice and can enable patients to maintain their health in the long term.

The translation was done with the help of artificial intelligence. A subsequent human revision was done primarily in terms of content.


Author: Carolin Marx-Dick
ISBN-10: 3662671751
ISBN-13: 9783662671757
Publisher: Springer
Language: English
Published: 02/02/2024
Pages: 230
Format: Paperback
Weight: 1.10lbs
Size: 9.69h x 6.69w x 0.39d