The Home Gym and Workout Bible: How to Build Strength and Muscle from the Comfort of Your Home by Kness, Ron

The Home Gym and Workout Bible: How to Build Strength and Muscle from the Comfort of Your Home (Paperback) (ISBN-13: 9781539711230)

Vendor: Ron Kness
Product type: Books
Format: Paperback
$17.95
$17.95
$17.95
Subtotal: $17.95
The Home Gym and Workout Bible: How to Build Strength and Muscle from the Comfort of Your Home by Kness, Ron

The Home Gym and Workout Bible: How to Build Strength and Muscle from the Comfort of Your Home

$17.95
The Home Gym and Workout Bible: How to Build Strength and Muscle from the Comfort of Your Home by Kness, Ron

The Home Gym and Workout Bible: How to Build Strength and Muscle from the Comfort of Your Home

$17.95
Format: Paperback
Description
Description
x
Discover How To Get In The Best Shape Of Your Life Without Ever Leaving The Comfort Of Your Home... Although many people think going to a gym is the best way to get in shape, here's why you should consider working out from home... - You don't have to "get up and go" to the gym or anywhere else... You just have to walk a few feet to your in-home gym -It's easier to stay focused and avoid skipping days - You can get started on a budget if you can't afford equipment (in many cases, working out at home will cost you less than a gym membership over time) - You can get results faster because you're able to work on your fitness more often - If you're overweight, starting at home makes it a lot easier to get going Although there are a lot of advantages to working out from home, many people struggle with it. That's because, with a home workout program, the details are important... When you do things the right way, you'll be burning fat and building muscle in just a few short weeks... you truly will get in the best shape of your life. But, if you do things the wrong way, you could put yourself at risk of wasting your time, getting frustrated, spending money on equipment that you don't need, and ultimately even putting yourself at risk for injury. To avoid all of that and get the best results with your home workout plan, you really an expert to help you get setup and make sure you do things the right way. Because there's a lot of bad information about setting up a home gym online, I've put together a step-by-step guide to getting going the right way. This is the next best thing to having a fitness expert in your home getting you setup and keeping you motivated... Introducing "The Home Gym and Workout Bible". Get it now and start getting into the best shape of your life ... right from home

Author: Ron Kness
ISBN-10: 1539711234
ISBN-13: 9781539711230
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 10/23/2016
Pages: 72
Format: Paperback
Weight: 0.32lbs
Size: 9.00h x 6.00w x 0.19d
By Ron Kness
By Ron Kness
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I grew up in Central Minnesota, where my parents owned and operated a fishing resort. Once out of high school I tried a couple of semesters of college, only to quit halfway through the Spring term; I decided at that time that college wasn't for me. Then I decided to follow my father's previous occupation as an auto mechanic. I graduated from a two-year of vocational training course and worked as a mechanic for five years. While in vocational training, I decided to join the National Guard where I eventually ended up working full-time for 32 years. So how does all of this relate to writing? In one of my leadership schools, the instructor, who was an English teacher at a juvenile detention center, presented writing to me in a whole new way - a way that started to develop my interest in working with words. I eventually went back to college on the GI Bill while I was working and earned my Bachelor's degree in Business Administration. Taking a class or two per semester at night and on weekends took me seven years to complete my degree. Fast forward about 40 years and I now have published over 100 books on Amazon for Kindle, CreateSpace and other publishing platforms. Besides my own writing, I also ghostwrite ebooks, books, reports, articles, blogs and do Kindle conversions for clients on a variety of topics. Today my wife and I are retired from our careers and live in Gold Canyon, AZ. I now write as a retirement business where you'll find me happily sitting in my office typing away on my laptop as I work on my next book or ghostwriting project . . . that is if we are not traveling on a cruise ship - our new-found mode of travel.

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