The Home Workout Plan: How to Master Push-Ups in 30 Days by Roberts, Dale L.

The Home Workout Plan: How to Master Push-Ups in 30 Days (Paperback) (ISBN-13: 9781539165460)

Vendor: Dale L. Roberts
Product type: Books
Format: Paperback
$10.24
$10.24
$10.24
Subtotal: $10.24
The Home Workout Plan: How to Master Push-Ups in 30 Days by Roberts, Dale L.

The Home Workout Plan: How to Master Push-Ups in 30 Days

$10.24
The Home Workout Plan: How to Master Push-Ups in 30 Days by Roberts, Dale L.

The Home Workout Plan: How to Master Push-Ups in 30 Days

$10.24
Format: Paperback
Description
Description
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Can't do a push-up?Here's where you start

Whether you're getting ready for a fitness assessment...

Or, you're trying to be a better version of yourself...

Learning how to do push-ups should NOT be so hard.

Yet, many sources online tend to overcomplicate the process.


How to Master Push-Ups in 30 Days gives you the exact workout plan to annihilate push-ups

In this workout program, you'll get:

  • Push-ups ideal for most any beginner
  • Dozens of images to remove guesswork
  • A fully customizable 30-day workout plan
  • 8 simple push-ups with 6 different variations each
  • Brief and straightforward instructions of each exercise
  • Helpful guidelines and tips to get the most from your workouts
  • And, so much more

Discover why this home workout plan is right for you...

Get it now

Author: Dale L. Roberts
ISBN-10: 1539165469
ISBN-13: 9781539165460
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 09/29/2016
Pages: 30
Format: Paperback
Weight: 0.12lbs
Size: 9.00h x 6.00w x 0.06d
By Dale L. Roberts
By Dale L. Roberts
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Hey! I'm Dale, a high-energy personal trainer and #1 bestselling fitness author. Today I'm in great shape, but it hasn't always been that way. I loved to read, write, and play video games, yet secretly wished to be bigger, stronger, and leaner. Then I discovered pro-wrestling and fell in love with the sport. The good-guy versus bad-guy stories told in the ring reminded me of superhero comics from childhood. I became motivated to push myself-to be just like those superheroes. So, I immersed myself in health and fitness information and learned to build muscle, burn fat, and develop strength. Eventually, I lived my dream of becoming a pro-wrestler and experienced some of the greatest moments in my life. I want to share my journey-my knowledge and passion for health and fitness-and hope to inspire others into becoming the superhero they've always dreamed of being. Are you ready to become a fit and healthy superhero? Join me as I continue my journey. Want a killer workout plan to get started NOW? Can't wait to get on the right track to becoming a fat-burning machine? Then go to http: //dalelroberts.com/4minutes to join my online fitness community. And, you'll get "The 4-Minute Fat Burning Workout Plan" free!

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