The Hot Flash Solution: A Breakthrough Program For Taking Control Of Hot Flashes In Just 7 Days! (Paperback) (ISBN-13: 9781440434846)

Say goodbye to hot flashes and night sweats in as little as 7 days with The Hot Flash Solution - a breakthrough all natural system developed by award- winning WebMD journalist and healthy lifestyle author Colette Bouchez! Part One includes your free Hot Flash Solutions Lifestyle Diary - a system designed to identify and track hot flashes - and help you eliminate them! In Part Two you'll find the facts about bio-identical hormones (with important safety data you won't want to miss) plus a guide to the safest, medically proven natural hot flash therapies including: * Supplements & Vitamins * Black cohosh * Red clover, * Aromatherapy * Acupuncture, * Yoga * Relaxation Techniques * PLUS A BONUS: The Hot Flash Diet Find out why Steven Goldstein, MD, Professor of OB/GYN at NYU-Langone Medical Center and a menopause expert calls this book "...the system that really works!" UPDATED PUBLICATION DATE: MARCH 2009

Author: Colette Bouchez
ISBN-10: 1440434840
ISBN-13: 9781440434846
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 03/03/2009
Pages: 160
Format: Paperback
Weight: 0.38lbs
Size: 8.00h x 5.25w x 0.34d