The HUNGER HERO DIET - Fast and Easy Recipe Series #3: TINNED FISH Vietnamese-style (Paperback) (ISBN-13: 9780645525588)

130 recipes with colour photos

These recipe books are companions to the original groundbreaking book entitled: THE HUNGER HERO DIET: How to Lose Weight and Break the Depression Cycle - Without Exercise, Drugs, or Surgery

This third recipe book in the HUNGER HERO DIET series celebrates TINNED TUNA and salmon from your local supermarket, in ways that are FAST AND EASY to prepare, economical, and highly nutritious. Most recipes are Vietnamese-inspired, focusing on flavour and texture, making the most of what you have in your fridge, pantry and freezer. Rice paper rolls and rice noodle dishes are a major feature, with lots of green leafy vegetables and herbs. Balanced flavours with a focus on ANTI-INFLAMMATORY properties, with prebiotics and probiotics for a healthy gut microbiome.

Author: Kathryn M. James
ISBN-10: 0645525588
ISBN-13: 9780645525588
Publisher: Working Alliance
Language: English
Published: 12/06/2022
Pages: 180
Format: Paperback
Weight: 0.55lbs
Size: 9.00h x 6.00w x 0.38d