The Hungry Ghost: How I ditched 100 pounds and came fully alive by Edelman, Gay Norton

The Hungry Ghost: How I ditched 100 pounds and came fully alive (Paperback) (ISBN-13: 9781495427589)

Vendor: Gay Norton Edelman
Product type: Books
Format: Paperback
$15.00
$15.00
$15.00
Subtotal: $15.00
The Hungry Ghost: How I ditched 100 pounds and came fully alive by Edelman, Gay Norton

The Hungry Ghost: How I ditched 100 pounds and came fully alive

$15.00
The Hungry Ghost: How I ditched 100 pounds and came fully alive by Edelman, Gay Norton

The Hungry Ghost: How I ditched 100 pounds and came fully alive

$15.00
Format: Paperback
Description
Description
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There is an answer to the emotional, physical and spiritual horrors of food addiction. The Hungry Ghost is based on Gay Norton Edelman's own personal victory over food addiction and obesity. Combining her training as a journalist focusing on psychological and spiritual problems, and her years of mentoring food addicts and compulsive overeaters, Gay spells out the solutions to eating insanity in clear, warm, realistic, no-holds-barred terms. Included: Her 5 step Feed-the-Hunger Plan. It works if you work it

Author: Gay Norton Edelman
ISBN-10: 1495427587
ISBN-13: 9781495427589
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 02/03/2014
Pages: 106
Format: Paperback
Weight: 0.34lbs
Size: 9.00h x 6.00w x 0.22d
By Gay Norton Edelman
By Gay Norton Edelman
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Gay Norton Edelman is a spiritual life coach who has mentored scores of women dealing with food and weight problems as well as other obstacles to living fully. Herself a recovering food addict, Gay has been abstinent for 20 years and is maintaining a 100-pound weight loss for that long. Her writing has appeared in Spirituality & Health, Good Housekeeping, Family Circle, Women's Faith & Spirit, Guideposts, Thirdage, Beliefnet and others. Her own blog is at gayedelman.com

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