The Hypnotherapy and Weight Reduction Workbook (Paperback) (ISBN-13: 9781491075258)

Caroline Clemons runs a successful hypnotherapy practice in Warwickshire, England, specialising in weight reduction. She has a B.Ed Hons. degree in teaching and spent 17 years in education before having hypnotherapy to treat her own for anxiety and panic attacks. She developed an interest in hypnotherapy and decided on a change of career. She underwent the relevant training and is now a professionally accredited member of the National Hypnotherapy Society. She began to focus primarily on weight loss after many clients used the techniques very effectively to achieve amazing results. Caroline also managed to lose 22lbs herself using the same principles. "Diets usually do not work long term because the underlying issues for weight gain are not addressed" suggests Caroline. "Hypnotherapy deals with these issues alongside re-programming the brain to eat less, so that the changes become life-long rather than short-term". Caroline's firm belief is that using hypnotherapy principles to aid weight loss can have remarkable changes in people in addition to losing weight. "They become more confident, more assertive and genuinely enjoy life without the reliance on food they had previously. I get an immense feeling of satisfaction seeing the positive impacts that hypnotherapy makes and cannot think of a more rewarding job".