The Ibd Anti-Inflammatory Healing Diet: Natural Remedies, Diet Management, and Alkaline Recipes (Paperback) (ISBN-13: 9798339011842)

Diet plays an important role in the underlying inflammatory processes that lead up to IBD symptoms. Eating the right food can help to manage the disease during flare-ups and periods of remission. More importantly, it can promote recovery.

Due to how unpredictable IBD symptoms can be, this can present a daily challenge for those affected. This is why it's important to understand the intricate relationship between your food choices and gut health, whether you're dealing with ulcerative colitis or Crohn's disease.

While certain foods may worsen our symptoms, others can actually help to calm them and aid healing.

The purpose of this book is to help demystify the IBD diet and offer practical tips on various lifestyle changes to ensure you live a more comfortable, active life even while on the road to recovery.

Author: Rose Annear
ISBN-13: 9798339011842
Publisher: Independently Published
Language: English
Published: 09/11/2024
Pages: 62
Format: Paperback
Weight: 0.21lbs
Size: 9.00h x 6.00w x 0.13d