The Idealist's Survival Kit: 75 Simple Ways to Avoid Burnout by Pigni, Alessandra

The Idealist's Survival Kit: 75 Simple Ways to Avoid Burnout (Paperback) (ISBN-13: 9781941529348)

Vendor: Alessandra Pigni
Product type: Books
Format: Paperback
$16.95
$16.95
$16.95
Subtotal: $16.95
The Idealist's Survival Kit: 75 Simple Ways to Avoid Burnout by Pigni, Alessandra

The Idealist's Survival Kit: 75 Simple Ways to Avoid Burnout

$16.95
The Idealist's Survival Kit: 75 Simple Ways to Avoid Burnout by Pigni, Alessandra

The Idealist's Survival Kit: 75 Simple Ways to Avoid Burnout

$16.95
Format: Paperback
Description
Description
x
75 brief self-care reflections that will aid workers, activists, and volunteers prevent burnout, renew their sense of purpose, and achieve fulfillment

Heal from over-exhaustion, prevent burnout, and regain your motivation with these short readings from a psychologist who has spent many years in the field working in conflict and disaster areas. Gathered from Alessandra Pigni's interaction with humanitarian professionals and backed up by cutting-edge research, these concrete tools offer new perspectives and inspiration to anyone whose work is focused on helping others.

Author: Alessandra Pigni
ISBN-10: 1941529348
ISBN-13: 9781941529348
Publisher: Parallax Press
Language: English
Published: 12/27/2016
Pages: 253
Format: Paperback
Weight: 0.65lbs
Size: 7.90h x 5.10w x 0.80d
By Alessandra Pigni
By Alessandra Pigni
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Alessandra Pigni is a humanitarian psychologist with several years of experience in the Middle East. After serving with M馘ecins Sans Fronti鑽es/Doctors Without Borders in Palestine and China, she has dedicated her work to understanding the connection between meaningful work and burnout. She has been ELAC Visiting Research Fellow at the University of Oxford and her work has a wide following among humanitarian practitioners, activists, and academics. You can find her online at www.mindfulnext.org and connect with her on Twitter @mindfulnext

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