The Indian Club Exercise: With Explanatory Figures and Positions (1866) (Hardcover) (ISBN-13: 9781169231122)

The Indian Club Exercise: With Explanatory Figures And Positions is a book written by Simon D. Kehoe in 1866. The book is a guide to using Indian clubs, which are a type of exercise equipment consisting of wooden clubs of varying weights and sizes. The author provides detailed instructions on how to perform various exercises using Indian clubs, along with illustrations and diagrams to help readers understand the correct positions and movements. The book also includes information on the benefits of Indian club exercises, such as improved flexibility, strength, and coordination. Overall, The Indian Club Exercise is a comprehensive guide to this unique form of exercise, and is a valuable resource for anyone interested in improving their fitness and overall health.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

Author: Simon D. Kehoe
ISBN-10: 1169231128
ISBN-13: 9781169231122
Publisher: Kessinger Publishing
Language: English
Published: 09/10/2010
Pages: 86
Format: Hardcover
Weight: 0.82lbs
Size: 10.00h x 7.00w x 0.25d