The Inner Game of Wrestling (Paperback) (ISBN-13: 9781530474448)

#1 Amazon Bestseller Why the old school model of working harder & longer, being stronger and faster than your opponent does NOT work and why you MUST IMMEDIATELY train your INNER GAME. ( Page 3) Why focus and motivation from a coach and/or parent is not enough and what makes the real difference. ( Page 4 ) How to master your In the Match Mindset to DOMINATE in those critical moments that matter most. (Page 21) Why you need to continue to work on your strengths and completely forget about your weaknesses. And how you and your coach can identify and understand your preferred coaching and communication styles. (Page 34) I will prove to you that learning another setup, finish, take down or turn does not necessary mean you will get better results in competition. The truth that only focusing on the technique of wrestling is only 33% of the total package. If you do not understand and apply this training, you will take on the additional risk of not accomplishing your goals. You will waste so much valuable time focusing only on the 1 dimension of the sport. The simplest Making Weight Management Process that will increase energy, decrease recovery time and decrease the chances of getting sick during the season. How to identify a wrestler with a limiting belief and who to contact to shift it. The most hands-on and effective method of activating the part of your mind that helps you solve challenges long after you are actively thinking about them. (Page 24) How to really explain mental toughness and how to tap into its subconscious power. (Page 22) Discover how you can DOMINATE in the critical moments that separate State Placer & All American's from the rest. How to identify a wrestler with a limiting belief and what to do to break through the limiting belief. And much more

Author: Brian Daly
ISBN-10: 1530474442
ISBN-13: 9781530474448
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 03/01/2016
Pages: 106
Format: Paperback
Weight: 0.34lbs
Size: 9.00h x 6.00w x 0.22d