The INTENSE Trainer Program (Paperback) (ISBN-13: 9780595362547)

If you're not able to stick with a diet, how will you ever receive intense results? Nationally certified personal trainer Shane Chattin asked himself this question when he had difficulty maintaining his own diet. His answer is The Intense Trainer Program, a thirty-day fat-loss program that targets the ability to strengthen self-discipline. Chattin contends that self-discipline is the only element that prevents you from having your dream body. You have the ability to tap into this hidden power right now. It's entirely up to you to decide whether you're willing to take back the control once and for all. The Intense Trainer Program takes you through each step required to strengthen self-discipline, as well as dramatically enhance your physique. When you have the ability to control your own actions, your life will radiate with confidence and certainty. This program is a must for anyone that has struggled to maintain a healthy, toned body. The results you receive over the next thirty-days will last a lifetime!

Author: Shane Chattin
ISBN-10: 0595362540
ISBN-13: 9780595362547
Publisher: iUniverse
Language: English
Published: 09/29/2005
Pages: 192
Format: Paperback
Weight: 0.64lbs
Size: 9.00h x 6.00w x 0.44d