The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts (16pt Large Print Edition) by Hershfield, Jon

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts (16pt Large Print Edition) (Paperback) (ISBN-13: 9781038730664)

Vendor: Jon Hershfield
Product type: Books
Format: Paperback
$24.99
$24.99
$24.99
Subtotal: $24.99
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts (16pt Large Print Edition) by Hershfield, Jon

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts (16pt Large Print Edition)

$24.99
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts (16pt Large Print Edition) by Hershfield, Jon

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts (16pt Large Print Edition)

$24.99
Format: Paperback
Description
Description
x
Written by a team of mental health experts, Intrusive Thoughts Toolkit provides fast-acting techniques for overcoming persistent, painful, and intrusive thoughts. With this take-anywhere guide, readers will learn on-the-spot, proven-effective tips to get unstuck from negative thoughts and feelings, adopt healthier thinking habits, and increase overall well-being.

Author: Jon Hershfield
ISBN-10: 103873066X
ISBN-13: 9781038730664
Publisher: ReadHowYouWant
Language: English
Published: 06/01/2023
Pages: 168
Format: Paperback
Weight: 0.49lbs
Size: 9.21h x 6.14w x 0.42d

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