The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food (16pt Large Print Edition) by Resch, Elyse

The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food (16pt Large Print Edition) (Paperback) (ISBN-13: 9780369356246)

Vendor: Elyse Resch
Product type: Books
Format: Paperback
$20.99
$20.99
$20.99
Subtotal: $20.99
The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food (16pt Large Print Edition) by Resch, Elyse

The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food (16pt Large Print Edition)

$20.99
The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food (16pt Large Print Edition) by Resch, Elyse

The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food (16pt Large Print Edition)

$20.99
Format: Paperback
Description
Description
x
A new, non-diet approach to help teens adopt healthy eating habits. Building on the success of the evidence-based guide, Intuitive Eating, this workbook for teens addresses the ten principles of intuitive eating to help young readers develop a healthy relationship to food. Using this breakthrough workbook, teens will learn to notice and respect their natural hunger and fullness cues, find real eating satisfaction, promote body positivity, and cultivate a profound connection to their mind and body for years to come.

Author: Elyse Resch
ISBN-10: 0369356241
ISBN-13: 9780369356246
Publisher: ReadHowYouWant
Language: English
Published: 01/24/2020
Pages: 316
Format: Paperback
Weight: 0.98lbs
Size: 9.21h x 6.14w x 0.66d
Large Print

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