The Jhenna: How to Beat PTSD and Find Peace (Paperback) (ISBN-13: 9798893087475)

The Jhenna is not a person but a journey. My journey. From giving up on wanting to be alive to being strong enough to share this with you. Jhenna told me to be open and honest," and I was with everyone in the unit, strangers in the stores I frequented, others in waiting rooms at the VA that I never met, and my care providers. The funny thing is, she only meant my care providers. It was six or eight months later that I figured that out. Take the journey from mental health issues to being happy and finding peace. I used to think I was the only one with mental issues. I was amazed to find out there are many like me, and the one thing they all had in common was they thanked me for talking to them about this almost taboo subject, and we became friends.