The Journey to Self Gift: The Four Pillars of a Catholic Fitness Lifestyle (Paperback) (ISBN-13: 9798647417596)

Everybody needs a "why". A motivation, a driving force, a north star. Due to its innate difficulties, exercise is a key area where this truth is revealed and one where the rich fruits of the Catholic spiritual tradition give immense clarity and guidance not only for exercising well but for discovering more deeply who we are.This integration is a powerful tool for removing the obstacles and distractions that keep us from living happy and fulfilled lives. The Four Pillars of the Catholic Fitness Lifestyle give concrete and practical tools for elevating the ordinary and turning every part of our lives over to God's transformative power.

Author: Ben West, Chase Crouse
ISBN-10: 8647417593
ISBN-13: 9798647417596
Publisher: Independently Published
Language: English
Published: 06/29/2020
Pages: 124
Format: Paperback
Weight: 0.29lbs
Size: 7.99h x 5.00w x 0.26d