The Journey's the Thing Companion Workbook: Your Guided Journal for Well Being and Self-Discovery (Paperback) (ISBN-13: 9798987646052)

Ready to discover what twelve minutes a day could unlock in your life?

If life is loud, this workbook is your quiet room. The Journey's the Thing Companion Workbook gives you everything you need to begin your own transformative journaling practice. Based on Dera Nevin's proven method - the same simple technique that helped her finally claim her identity as a writer and live with greater intention - this workbook invites you to transform your life through just twelve minutes of daily writing.

Here's how it works:

Each week, you'll choose a single word to explore. Write about that word for twelve minutes every day. By the end of the week, you'll have created something meaningful - be it an essay, a discovery, or a breakthrough on a journey of personal growth. By the end of the year, you will have filled these pages with your unique story, and transformed your relationship with yourself, your fears, and your life.

Inside this workbook:

• Clear, encouraging instructions for establishing your daily practice
• A full year of thoughtfully crafted weekly writing prompts to guide your journey
• Lined journal pages for each day's writing
• The freedom to follow Dera's path or forge your own

You don't need to be a writer. You don't need hours of free time. You just need twelve minutes, a pen, and the willingness to show up for yourself - one word, one day, one week at a time.

Perfect for:

• Anyone starting a journaling practice for the first time
• Experienced journalers seeking structure and fresh inspiration
• Readers of The Journey's the Thing ready to begin their own journey
• Book clubs and friend groups journaling together
• Anyone who's ever said "I don't have time" or "I don't know how" but wants to try anyway

The journey to your best life starts with a single word. Start your transformation today.