The Joy of Meditation: An Introduction to Meditation Techniques (Paperback) (ISBN-13: 9780757000256)

Vendor: Stone
Product type: Books
Format: Paperback
$12.95
$12.95
$12.95
Subtotal: $12.95
WR Book House

The Joy of Meditation: An Introduction to Meditation Techniques

$12.95

The Joy of Meditation: An Introduction to Meditation Techniques

$12.95
Format: Paperback
Description
Description
x
Without knowing what they are doing, would-be meditators often find it difficult to sit still for even five minutes. On the other hand, experienced meditators go about their business directly and purposefully. In this classic work, teacher Justin F. Stone presents easy-to-follow instructions for many common forms of meditation, including Zazen (Zen Meditation), Japa (one of the oldest spiritual practices in India), Satipatthana (Mindfulness), Nei Kung (Buddhist Meditation), and Tibetan meditations.

Author: Stone
ISBN-10: 0757000258
ISBN-13: 9780757000256
Publisher: Square One Publishers
Language: English
Published: 02/01/2002
Pages: 128
Format: Paperback
Weight: 0.41lbs
Size: 8.50h x 5.60w x 0.32d
By Stone
By Stone
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Justin F. Stone, an accomplished writer, musician, poet, and artist, is also the creator of Tai Chi Chih, a physical and spiritual discipline. He has lived with yogis in the Tibetan foothills and with Zen monks in Japan. He resides in New Mexico, where he conducts meditation retreats and classes.

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