The Joyful Path: Discovering Happiness in Everyday life (Paperback) (ISBN-13: 9798324275792)

The inspiration for this book struck me during the global pandemic of 2020. As the initial hope for a swift resolution waned a couple of months into the pandemic, I recognized a deepening emotional malaise within myself. In search of ways to address the social gap I was experiencing, I compiled various activities, exercises, strategies, and mindset shifts that helped me overcome the depression I was going through. I hope ideas, techniques can benefit readers in shifting their focus during low moments.

Author: Ryan Smart,Allan D. McIntosh
ISBN-13: 9798324275792
Publisher: Independently Published
Language: English
Published: 07/18/2024
Pages: 128
Format: Paperback
Weight: 0.31lbs
Size: 8.00h x 5.25w x 0.27d