The Jump Rope Diet: Get Thin Fast Without The Rope (Paperback) (ISBN-13: 9781546383338)

I don't believe in quick and easy solutions I believe in results. I believe in burning 1000 calories an hour. I believe in improving my hand eye coordination. I believe in improving my focus. I believe in strengthening my core. I believe in strengthening my ankles and caves. Just ah few brags about the Jump Rope a time tested tool used by most athletes. The best part is I'm here to teach you how to Jump Rope without the rope! That's right people you can get the same killer workout without all the tangled legs and whip marks with The Jump Rope Diet.

Author: Workout King
ISBN-10: 1546383336
ISBN-13: 9781546383338
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 04/28/2017
Pages: 46
Format: Paperback
Weight: 0.17lbs
Size: 9.02h x 5.98w x 0.10d