The Kaizen Method to Living a Healthy Lifestyle: Lose Weight and Feel Great with Better Eating and Exercise Habits by Dee, Barbara

The Kaizen Method to Living a Healthy Lifestyle: Lose Weight and Feel Great with Better Eating and Exercise Habits (Paperback) (ISBN-13: 9781939237293)

Vendor: Barbara Dee
Product type: Books
Format: Paperback
$12.95
$12.95
$12.95
Subtotal: $12.95
The Kaizen Method to Living a Healthy Lifestyle: Lose Weight and Feel Great with Better Eating and Exercise Habits by Dee, Barbara

The Kaizen Method to Living a Healthy Lifestyle: Lose Weight and Feel Great with Better Eating and Exercise Habits

$12.95
The Kaizen Method to Living a Healthy Lifestyle: Lose Weight and Feel Great with Better Eating and Exercise Habits by Dee, Barbara

The Kaizen Method to Living a Healthy Lifestyle: Lose Weight and Feel Great with Better Eating and Exercise Habits

$12.95
Format: Paperback
Description
Description
x

This revised and updated edition of the bestselling The Kaizen Method to Living a Healthy Lifestyle includes proven, timeless advice as well as the most current research guidelines.

Forget the next best magic bullet to solve your weight, fitness and health issues. Instead, discover:

- *How to get your mind and body to work together for your greater good

- *The 10 Secrets to maintaining a healthy lifestyle

- *Why the Kaizen Approach always works





Author: Barbara Dee
ISBN-10: 1939237297
ISBN-13: 9781939237293
Publisher: Suncoast Digital Press Inc
Language: English
Published: 11/22/2020
Pages: 144
Format: Paperback
Weight: 0.44lbs
Size: 9.02h x 5.98w x 0.31d

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