The Key To Proper Nutrition and Weight Management (Paperback) (ISBN-13: 9798853566149)

This book offers a holistic approach to achieving lasting weight loss and overall well-being. Learn how to harness the mind-body connection, optimize nutrition, balance exercise, and overcome challenges on your weight management journey. With expert guidance and practical strategies, embrace a mindful and intuitive approach to eating for lasting results and a healthier, happier you. Find your highest self in this book, with 500 topics explored in 50 chapters.

Author: Vivienne Beaufoy
ISBN-13: 9798853566149
Publisher: Independently Published
Language: English
Published: 07/25/2023
Pages: 406
Format: Paperback
Weight: 1.19lbs
Size: 9.00h x 6.00w x 0.83d