The Knee and Shoulder Handbook: The Keys to a Pain-Free, Active Life (Paperback) (ISBN-13: 9798986347233)

Are you burdened by agonizing chronic pain in your shoulders or knees? Has a past injury changed your normal activity or exercise routine? Why does the issue seem so difficult to pinpoint and resolve?

The Shoulder and Knee Handbook: The Keys to A Pain-Free, Active Life is here to help. This authoritative book-which is filled with dozens of color photographs-educates and empowers you on how to improve and safeguard your orthopedic health. This newly revised and updated edition brings to light the latest in orthopedics and sports medicine. Renowned orthopedic surgeon Dr. Alan M. Reznik provides a deep dive into preventative care and explains the mysteries of available surgical and non-surgical treatments. The goal is to help guide you on the best path toward feeling strong and healthy.

Whether you suffer from a locking knee, ligament tear, painful shoulder, tendinitis, bursitis, or joint swelling that just won't go away, The Shoulder and Knee Handbook is an invaluable tool for educating you on the basics of the best possible orthopedic care.