The Lazy Beefeaters Guide to Health and Weightloss (Paperback) (ISBN-13: 9798649652261)

The simple handbook combining a few simple and adaptable strategies for enduring health and weight-loss. Specifically aimed at those who are in or approaching middle-age and are tired of fad diets, gyms, personal trainers, and going hungry. Rethink, what, how, and when you eat. Challenge the plant-based paradigm, and set yourself free.

Author: Dean Moncho
ISBN-13: 9798649652261
Publisher: Independently Published
Language: English
Published: 05/29/2020
Pages: 148
Format: Paperback
Weight: 0.46lbs
Size: 9.00h x 6.00w x 0.32d