THE Life Skills Workbook for Teens: A Practical Guide to Prepare Teenagers for a Life of Independence; Gain Self Confidence, Manage Mood and Stress, U (Paperback) (ISBN-13: 9798441323413)

It's no surprise that life can become tough as we age if we don't have the necessary skills to build and manage the life of being an adult!

While the teenage years are the most exciting, formative, and life-changing years of our life, it's also the best time to begin the positive habits that will stick to having a thriving life.

"THE Life Skills Workbook for Teens" is full of useful advice and exercises to gain practical skills that every teenager should have while stepping into adult life. This workbook will educate and prepare your teenager to have a successful independent life in all areas of life.

ALL teenagers can gain the essential knowledge needed to understand and tackle everyday life challenges with this workbook.

Inside these pages, you're going to learn and discover:

• The challenges associated with teenage years and how to overcome them;
• How to build healthy and thriving relationships;
• Tips and strategies for growing up into a responsible adult;
• Skills to deal with peer pressure, low self-esteem, mood swings, stress, and more;
• Understanding identity issues and how to overcome them;
• Worksheets for teens 13-17 years old;
• Worksheets for teens 17-19 years old;
• Importance of self-care and how to improve it;
• How to build self-confidence;
• What teenagers should avoid to keep themselves safe and from making damaging decisions;
• How to create positive habits and maintain them;
• And much more!

If you're looking for the most valuable and perfect gift for your teenager to ensure they will be prepared to face life head-on with the most confidence, self-esteem, and emotional intelligence, then let SHIRLEY GILDON guide them on their journey.

SHIRLEY GILDON's work has the aim to equip teenagers with the perfect self-help survival and success guide to build positive habits and make good decisions to be independently successful.