The Little Book of CBD for Self-Care: 175+ Ways to Soothe, Support, & Restore Yourself with CBD (Hardcover) (ISBN-13: 9781507213636)

Elevate your self-care routine using the benefits of CBD--or cannabidiol--with these 200 methods to improve your mind, body, and spirit

Many people have already been implementing CBD into their self-care routines and are loving all the many soothing benefits it brings. But with so many products and supplements now available in the marketplace, it can be difficult to figure out what will work best for you.

In The Little Book of CBD for Self-Care you'll find 200 CBD-powered activities that can boost your self-care experience. From stretching exercises using CBD to soothe sore muscles, to skin-calming face mask recipes, to CBD-fueled smoothie breaks, you'll find all the tools to start feeling your best. Take some much-needed time for yourself with these quick and easy methods to relax and recharge.

Author: Sophie Saint Thomas
ISBN-10: 1507213638
ISBN-13: 9781507213636
Publisher: Adams Media Corporation
Language: English
Published: 10/06/2020
Pages: 224
Format: Hardcover
Weight: 0.55lbs
Size: 6.10h x 4.50w x 0.80d