The Little Book of Meditations by Pickup, Gilly

The Little Book of Meditations (Hardcover) (ISBN-13: 9781524852009)

Vendor: Gilly Pickup
Product type: Books
Format: Hardcover
$12.99
$12.99
$12.99
Subtotal: $12.99
The Little Book of Meditations by Pickup, Gilly

The Little Book of Meditations

$12.99
The Little Book of Meditations by Pickup, Gilly

The Little Book of Meditations

$12.99
Format: Hardcover
Description
Description
x
Channel the power of meditation to find health, happiness, and well-being with this beginner's guide to inner peace.

Dive into an ancient art and timeless tradition with The Little Book of Meditations. This charming gift book is educational, teaching readers about the practice's fascinating history, the physical and mental benefits of meditation, and the practical ways engage in mindfulness. It's also inspirational, with plenty of stylized quotes from a wide array of thinkers to motivate readers to practice relaxation and reflection. And colorful, soothing illustrations and patterns nearly make flipping through the pages of The Little Book of Meditations an act of mindfulness in and of itself.

Author: Gilly Pickup
ISBN-10: 1524852007
ISBN-13: 9781524852009
Publisher: Andrews McMeel Publishing
Language: English
Published: 09/24/2019
Pages: 160
Format: Hardcover
Weight: 0.60lbs
Size: 6.20h x 4.70w x 0.90d
By Gilly Pickup
By Gilly Pickup
x
Gilly Pickup is a British journalist, travel writer, author, and photographer. She has written hundreds of features for UK publications--on everything from Tunisian winemakers to the archaeology of the Orkney islands--and she's fascinated by mind-body-spirit topics.

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