The Little Book of Not Caring (Paperback) (ISBN-13: 9798232824006)

If you've ever replayed a conversation in your head three days later while the other person has clearly moved on with their life... welcome.

The Little Book of Not Caring is a short, practical guide to caring less about other people's opinions - not in a cold way but in a calm, self-respecting one. It's for people who overthink, over-explain, apologise too much, and say yes when they really mean no.

Inside, you'll learn how to:

• stop people-pleasing without turning into a villain
• set boundaries without lengthy explanations
• handle criticism, judgement, and unwanted advice without spiralling
• feel more confident at work, online, and in relationships
• reset when you slip back into old habits (because you will, and that's normal)