The Little Book of Tools: How to Change the Patterns We Practice (Paperback) (ISBN-13: 9781982219017)

Jessica Neideffer became aware that there was more to humans than just a physical body at a very young age. She experienced many health issues during childhood and almost died when she was fifteen from complications of Crohn's dis-ease. After many years of doctors treating the symptoms with western medicine, she knew there had to be another way of being well. After a profound experience at the age of 31, she realized there was a different way and that she was meant to support herself and others in healing on a deeper level. Jessica has honed her skills as an Intuitive Healing Practitioner by working with different teachers and shamans locally and internationally while attending retreats and workshops. Jessica has supported thousands of people in their healing process and continues to expand her community every day. In addition to her private practice in San Jose, CA she guides wellness retreats in Mexico and offers distant healing sessions for clients around the world. She also works with groups of inmates, veterans and corporations to bring the concept of mindful wellness into their lives. Jessica worked in high-tech corporations for twenty years and holds a Bachelor degree in Business Management. She is a Reiki Master and has been practicing since 2007. She works with Sound Healing, NLP, and different guided meditation techniques to connect the mind and body with the focus on health. She understands that each person moves through life issues in different ways, so she works with multiple modalities to assist individuals in their process, at their own pace. Jessica is living her purpose and is dedicated to supporting ALL in remembering their innate ability to heal themselves and change their life from within, one thought at a time.