The Low Carb Cookbook & Weight Loss Plan: 21 Days to Cut Carbs and Burn Fat with a Ketogenic Diet (Paperback) (ISBN-13: 9781623159283)

Lower carbs and weight with this delicious plan.

In The Low Carb Cookbook & Weight Loss Plan, you'll learn how to lose weight on a scientifically-proven low carb, high fat diet. Sounds impossible, but it works (and you get to have bacon!). Discover 120+ recipes specifically designed for the ketogenic diet to help you reach your weight goals-while still loving what you eat.

This low carb cookbook and meal plan lays out your first three weeks alongside shopping lists, refrigerator stocking tips, and more. Already on a keto kick? Banish meal boredom with new recipes, complete with macronutrient info.

The Low Carb Cookbook & Weight Loss Plan includes:

• Burn fat the ketogenic way-Learn how to complement your low carbohydrate intake with a boost of high fat foods for optimal weight loss.
• A clear 3-week meal plan-The 21-day plan in this low carb cookbook includes options for paleo, diabetes-friendly, and low-sodium diets.
• Over 120 tasty recipes-Enjoy Ricotta-Stuffed Crepes, Curried Chicken Salad, Mint-Marinated Artichoke Hearts, Beef Mushroom Stroganoff, and (yes) Chocolate Chip Cookies.

Re-energize your low carb lifestyle with a keto twist. The Low Carb Cookbook & Weight Loss Plan makes it easy and delicious.

Author: Pamela Ellgen
ISBN-10: 1623159288
ISBN-13: 9781623159283
Publisher: Rockridge Press
Language: English
Published: 07/25/2017
Pages: 244
Format: Paperback
Weight: 1.30lbs
Size: 9.20h x 7.50w x 0.60d