The Low Fodmap Diet Solution: A Complete Guide to Relieve Ibs, Bloating, Other Digestive Symptoms and Heal Your Gut

Books
$9.99
Get Rid of Irritable Bowel Syndrome and Eliminate Bloat With The Low FODMAP Diet SolutionAre you tired of having to constantly deal with bloat, gas, indigestion, heartburn and abdominal pain right after eating? Are you tired of having to plan your daily activities around the fickle impulses of your gut,...
Format :
$9.99
Get Rid of Irritable Bowel Syndrome and Eliminate Bloat With The Low FODMAP Diet Solution

Are you tired of having to constantly deal with bloat, gas, indigestion, heartburn and abdominal pain right after eating? Are you tired of having to plan your daily activities around the fickle impulses of your gut, in order to avoid public embarrassment? Have you ever rejected food while in public from friends or family for fear of your stomach acting up again?

If any of the above sounds like you, then you've come to the right place.

Irritable Bowel Syndrome (IBS) and other digestive disorders can be a royal pain in the neck to deal with. Just ask Liza Livingstone.

After years of dealing with digestive disorders, she finally got fed up and her frustration with a sensitive gut led her on a quest to find a permanent solution. Her search led to the low FODMAP diet. But it wasn't all roses from there. After countless visits to doctors and dietitians and sifting through the chaff of misleading and false information littered all over the Internet, she finally found a system that worked effectively after a lot of trial and error and is determined to share the blueprint with you so you can achieve the same results.

Here are some of the things you're going to discover in this guide:

  • The inseparable link between your diet and the health of your digestive system
  • What the low FODMAP diet really is
  • How FODMAPs affect your digestive system and overall health
  • The benefits of switching to a low FODMAP diet
  • The science behind the low FODMAP diet explained in plain, simple English
  • How to avoid high FODMAP food
  • What you can eat to sustain a low FODMAP diet and lifestyle
  • Several non-boring, delectable recipes to delight your palate at any time of day.
  • ...and much more

Even if you've tried and failed in the past to put an end to your digestive problems, The Low FODMAP Diet Solution is chock full of practical tips that will help you reset your gut and restore the joy and pleasure of healthy eating again.

Ready to get started on your journey to a healthier, stronger gut? Scroll up and click the button to buy now


Author: Liza D. Livingstone
ISBN-10: 179404244X
ISBN-13: 9781794042445
Publisher: Independently Published
Language: English
Published: 01/18/2019
Pages: 74
Format: Paperback
Weight: 0.20lbs
Size: 8.00h x 5.00w x 0.18d

Shipping FAQs

When will my order ship?

- Due to current conditions most orders will ship in 5-8 business days. To protect our employees, we cannot offer expedited shipments at this time. We apologize for any delay and thank you for your patience.

- Preordered titles will ship on or within 3-5 business days of their on-sale date

- Backordered titles will ship when available.

Orders that are in processing status cannot be cancelled.

Please note: Business days for processing orders are Monday – Friday, excluding holidays.

What are my shipping options and when do they deliver?

Our current shipping options, and their average shipping times are:

UPS Ground – 7-10 business* days

USPS Priority Mail Service – 2-9 business* days (does not include online tracking) 

Due to current conditions most orders will ship in 5-8 business days. To protect our employees, we are not able to offer expedited shipments at this time. We apologize for any delay and thank you for your patience. 

*Business days refer to the carrier’s regular operation days. For UPS this is Monday – Friday, excluding select holidays. For USPS Priority Mail Service this is Monday – Saturday, excluding federal holidays.

How do I track my order?

You will receive a shipping confirmation by email. If you have selected UPS Ground or expedited services your email will include your tracking number and a link to the shipper’s website. USPS Priority Mail services do not include online tracking for us at this time, however they are generally delivered within 2-9 postal days of shipment.

Refund & Return Policies

Please review the following choices carefully, refunds and returns can only be processed when eligible items are returned using the appropriate method. If your return is shipped after the timeframes indicated below or without a packing slip, we regret that we cannot issue a refund or send the merchandise back to you.

If you're not satisfied with your purchase, you may return it for a refund. We will issue a refund for the purchase price of the item plus any applicable taxes to your original form of payment for items returned within 30 days. All returned items must be in their original condition; shrink-wrapped products must be unopened. Shipping fees are not refunded.

You will be required to pay for return shipping. Shipping charges are non-refundable.

Return Address:

16107 KENSINGTON DR #132

SUGAR LAND, TX 77479-4224

The Low Fodmap Diet Solution: A Complete Guide to Relieve Ibs, Bloating, Other Digestive Symptoms and Heal Your Gut
You have successfully subscribed!
This email has been registered