The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are by Stanley, Tracee

The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are (Paperback) (ISBN-13: 9781645471660)

Vendor: Tracee Stanley
Product type: Books
Format: Paperback
$21.95
$21.95
$21.95
Subtotal: $21.95
The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are by Stanley, Tracee

The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are

$21.95
The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are by Stanley, Tracee

The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are

$21.95
Format: Paperback
Description
Description
x

A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion--by the bestselling author of Radiant Rest.

The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom--essential for living with purpose and grace in our turbulent world. In this book, Tracee Stanley shares teachings and practices in each chapter--including meditation, yoga nidra, breath work, dreaming rituals, community care practices, journaling, and more--that can help us remember and honor our deepest Self.

The book is a journey of inner exploration for anyone who desires to know themselves more deeply. Chapters introduce different paths to personal discernment--including facing obstacles to liberation, forgiveness, the power of memory, transitions as portals to wisdom and devotion, and nature as a teacher--and include stories from Stanley's life, teachings, and practice. 6 audio practices accompany the book.

Author: Tracee Stanley
ISBN-10: 1645471667
ISBN-13: 9781645471660
Publisher: Shambhala
Language: English
Published: 10/10/2023
Pages: 208
Format: Paperback
Weight: 0.70lbs
Size: 7.90h x 6.00w x 0.70d
By Tracee Stanley
By Tracee Stanley
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TRACEE STANLEY is a teacher of yoga nidra, meditation, and self-inquiry and the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and teachings inspired by years of study in yoga and Tantric traditions. She is author of the book Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity, created the Empowered Life Self-Inquiry Deck, and is host of the Radiant Rest podcast. Tracee leads retreats and trainings in the U.S. and internationally.

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