The Magic of Microgreens: Broccoli (Paperback) (ISBN-13: 9798802055182)

The Magic of Microgreens unveils the nutritional powerhouse hidden in tiny plants. With up to 40 times more vitamins, minerals, and antioxidants than mature vegetables, microgreens offer a concentrated dose of essential nutrients like vitamins A, C, E, and K, plus iron and calcium. These vibrant greens support heart health, boost immunity, and reduce inflammation, making them a valuable addition to any diet. Discover how these nutrient-dense greens can transform your health and elevate your well-being in just a few small servings each day.

Author: Errol Williams
ISBN-13: 9798802055182
Publisher: Independently Published
Language: English
Published: 09/12/2024
Pages: 174
Format: Paperback
Weight: 0.39lbs
Size: 8.00h x 5.00w x 0.37d