The Meditator's Atlas: A Roadmap of the Inner World by Flickstein, Matthew

The Meditator's Atlas: A Roadmap of the Inner World (Paperback) (ISBN-13: 9780861713370)

Vendor: Matthew Flickstein
Product type: Books
Format: Paperback
$15.95
$15.95
$15.95
Subtotal: $15.95
The Meditator's Atlas: A Roadmap of the Inner World by Flickstein, Matthew

The Meditator's Atlas: A Roadmap of the Inner World

$15.95
The Meditator's Atlas: A Roadmap of the Inner World by Flickstein, Matthew

The Meditator's Atlas: A Roadmap of the Inner World

$15.95
Format: Paperback
Description
Description
x
Meditation can seem a mystery. Where do you begin? Where will you end up? What might you find along the way?

You'll find the answers in The Meditator's Atlas, a comprehensive and trustworthy "roadmap of the inner world" for anyone who meditates. Respected teacher Matthew Flickstein is your friendly guide, explaining what meditation is, how to do it, and how to make the skills and benefits that it engenders your own, including:
  • finding work that supports your priorities
  • overcoming doubt
  • cultivating helpful attitudes
  • incorporating mindfulness into every aspect of your life
  • and how all of this adds up to a happier life.

What makes this book unique is the way Flickstein uses two classic Buddhist texts--the Path of Purification, and the Four Foundations of Mindfulness--to help readers make clear sense out of the new, fascinating, and sometimes even frightening states that one may encounter on the long journey to enlightenment. Readers will come away from this book with their own insights clarified and with a helpful sense of what lies ahead.

Author: Matthew Flickstein
ISBN-10: 0861713370
ISBN-13: 9780861713370
Publisher: Wisdom Publications
Language: English
Published: 03/02/2007
Pages: 192
Format: Paperback
Weight: 0.65lbs
Size: 8.99h x 6.36w x 0.51d
By Matthew Flickstein
By Matthew Flickstein
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Matthew Flickstein is a psychotherapist, meditation teacher, and the founder of The Forest Way Insight Meditation Center in the Blue Ridge Mountains of Virginia. In more than twenty years of leading personal development workshops, he has trained almost 15,000 people across the US, including other teachers.

Bhante Gunaratana was ordained at the age of twelve as a Buddhist monk in Sri Lanka, earned his PhD in philosophy from The American University, and has led meditation retreats, taught Buddhism, and lectured widely throughout the United States, Canada, Europe, and Australia. Bhante Henepola Gunaratana is the president of the Bhavana Society in High View, West Virginia, where he lives.

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