The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young by Small, Gary

The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young (Paperback) (ISBN-13: 9780786888771)

Vendor: Gary Small
Product type: Books
Format: Paperback
$17.00
$17.00
$17.00
Subtotal: $17.00
The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young by Small, Gary

The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young

$17.00
The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young by Small, Gary

The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young

$17.00
Format: Paperback
Description
Description
x
In his bestselling book The Memory Bible, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorporating physical and mental exercise. Now, in response to readers' requests, Dr. Small offers The Memory Prescription -- a simple, effective two-week program to improve memory quickly. Based on years of medical research at one of the country's leading memory loss institutions, Dr. Small focuses on 'the Big 4': mental activity, healthy brain and body diet, stress reduction, and physical fitness, and he offers a step-by-step regimen that can be customized to each reader's specific needs.

Author: Gary Small, Gigi Vorgan
ISBN-10: 0786888776
ISBN-13: 9780786888771
Publisher: Balance
Language: English
Published: 06/15/2005
Pages: 384
Format: Paperback
Weight: 0.71lbs
Size: 7.98h x 5.26w x 1.00d

Review Citation(s):
Ingram Advance 06/01/2005 pg. 111
By Gary Small
By Gary Small
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Gary Small, M.D., is director of the UCLA Longevity Center. Named one of the world's leading innovators in science and technology by Scientific American, he appears frequently on Today, Good Morning America, PBS, and CNN. He is also author of the bestselling The Memory Bible.

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