The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young by Small, Gary

The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young (Hardcover) (ISBN-13: 9781401300661)

Vendor: Gary Small
Product type: Books
Format: Hardcover
$39.00
$39.00
$39.00
Subtotal: $39.00
The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young by Small, Gary

The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young

$39.00
The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young by Small, Gary

The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young

$39.00
Format: Hardcover
Description
Description
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In his bestselling book The Memory Bible, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorporating physical and mental exercise. Now, in response to readers' requests, Dr. Small offers The Memory Prescription -- a simple, effective two-week program to improve memory quickly. Based on years of medical research at one of the country's leading memory loss institutions, Dr. Small focuses on 'the Big 4': mental activity, healthy brain and body diet, stress reduction, and physical fitness, and he offers a step-by-step regimen that can be customized to each reader's specific needs.

Author: Gary Small, Gigi Vorgan
ISBN-10: 1401300669
ISBN-13: 9781401300661
Publisher: Hyperion Books
Language: English
Published: 01/01/2004
Pages: 384
Format: Hardcover
Weight: 1.39lbs
Size: 9.38h x 6.48w x 1.23d
Award: Books for a Better Life - Finalist

Review Citation(s):
Publishers Weekly 05/10/2004 pg. 52
By Gary Small
By Gary Small
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Gary Small, M.D., is director of the UCLA Longevity Center. Named one of the world's leading innovators in science and technology by Scientific American, he appears frequently on Today, Good Morning America, PBS, and CNN. He is also author of the bestselling The Memory Bible.

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