The Mindful Connections Journal: The parent-child journal designed to empower child self-awareness, social skills and open communication. (Hardcover) (ISBN-13: 9780646894713)

The Mindful Connections parent-child journal takes you on an empowering journey of self-discovery and connection with your child. Within these pages, explore mindfulness exercises to anchor your child in a busy world, practice gratitude to enrich positive relationships and perspectives, and engage in self-awareness activities that build empathy and connection.

As you journey side by side, you can help your child to develop social skills and social awareness to foster meaningful connection; discover self-regulation techniques that empower emotional management; and prompt conversations that can strengthen relationship foundations and open communication.

This isn't just a journal; it's a compass to help you guide your children toward positive habits, beliefs, and ideologies to provide them with the tools they need to succeed in an ever-evolving world.