The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students (Paperback) (ISBN-13: 9780393710465)

This workbook offers a step-by-step curriculum of classroom-ready mindfulness lessons for personal and professional development. It's a trove of fun, easy activities specially designed to help educators engage K-12 students and cultivate mindful attributes like attention, compassion, and well-being. Rich with simple and effective tips, techniques, worksheets, and guided exercises developed through extensive on-the-ground experience with real students and teachers, The Mindful Education Workbook empowers readers with all the tools they need to integrate mindful education in the school day.

Author: Daniel Rechtschaffen
ISBN-10: 0393710467
ISBN-13: 9780393710465
Publisher: W. W. Norton & Company
Language: English
Published: 08/02/2016
Pages: 288
Format: Paperback
Weight: 1.55lbs
Size: 9.90h x 7.90w x 0.80d