The Mindful Guide to College Preparation: A Five-Day Retreat for Students and Their Parents (Paperback) (ISBN-13: 9781504333764)

A child's departure for college can shake the strongest of parents. Without minimizing the anguish such separations bring, Lisa Moore shows how that turning point offers parents and their college-bound children a unique moment to deepen love, respect, and communication. Over five days, she conveys her bold message of self-transformation through a course of mindful practices including meditation, yoga, and directed journaling. This book will bring you face to face with aspects of your relationships you've never dared confront. You will emerge a stronger, more loving person.

Author: Lisa Palombo Moore
ISBN-10: 1504333764
ISBN-13: 9781504333764
Publisher: Balboa Press
Language: English
Published: 08/06/2015
Pages: 100
Format: Paperback
Weight: 0.54lbs
Size: 11.00h x 8.25w x 0.21d