The Mindful Monster: therapeutic, children's story about mindfulness (Paperback) (ISBN-13: 9781481219747)

The Mindful Monster is the second book in Darcie Nuttall's "Mindfulness Series." This story follows a bear named Oliver through a variety of encounters with his mindfulness monster. Oliver resists the monster at first but then he learns to listen to the message the monster brings. The monster then transforms into "Fred," the friendly companion. This companion is within all of us. Mindfulness teaches us to listen to our bodies so we can always know what to do.

Author: Darcie M. Nuttall Lmhc
ISBN-10: 148121974X
ISBN-13: 9781481219747
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 01/03/2013
Pages: 38
Format: Paperback
Weight: 0.19lbs
Size: 8.50h x 8.50w x 0.10d