The Mindfulness in Plain English Journal by Gunaratana, Henepola

The Mindfulness in Plain English Journal (Paperback) (ISBN-13: 9781614293965)

Vendor: Henepola Gunaratana
Product type: Maps/Calendars/Board Games
Format: Paperback
$16.95
$16.95
$16.95
Subtotal: $16.95
The Mindfulness in Plain English Journal by Gunaratana, Henepola

The Mindfulness in Plain English Journal

$16.95
The Mindfulness in Plain English Journal by Gunaratana, Henepola

The Mindfulness in Plain English Journal

$16.95
Format: Paperback
Description
Description
x
A mindful journal for a balanced life--based on the worldwide bestseller Mindfulness in Plain English.

"People ask me how to practice mindfulness in daily life--this journal answers that question."
--Bhante Gunaratana

Discover the transformative power of mindfulness--in your own words. Based on the classic bestseller Mindfulness in Plain English, this journal allows you to explore your insights and keep track of your emotional life without judgment. Includes a brief introduction to meditation so anyone can get started right away, as well as short mindfulness tips and inspiring quotes throughout.

Author: Henepola Gunaratana
ISBN-10: 1614293961
ISBN-13: 9781614293965
Publisher: Wisdom Publications
Language: English
Published: 12/20/2016
Pages: 188
Format: Paperback
Weight: 0.60lbs
Size: 7.80h x 5.80w x 0.70d

Not available to be shipped via Media Mail

By Henepola Gunaratana
By Henepola Gunaratana
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Bhante Gunaratana was ordained at the age of twelve as a Buddhist monk in Sri Lanka, earned his PhD in philosophy from The American University, and has led meditation retreats, taught Buddhism, and lectured widely throughout the United States, Canada, Europe, and Australia. Bhante Henepola Gunaratana is the president of the Bhavana Society in High View, West Virginia, where he lives.

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