The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them by Cayton, Karuna

The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them (Paperback) (ISBN-13: 9781577319429)

Vendor: Karuna Cayton
Product type: Books
Format: Paperback
$15.95
$15.95
$15.95
Subtotal: $15.95
The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them by Cayton, Karuna

The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them

$15.95
The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them by Cayton, Karuna

The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them

$15.95
Format: Paperback
Description
Description
x
Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react -- the way they mislead. The lively exercises and inspiring real-world examples Cayton provides can help you transform intractable problems and neutralize suffering by cultivating a radically liberating self-understanding.

Author: Karuna Cayton
ISBN-10: 1577319427
ISBN-13: 9781577319429
Publisher: New World Library
Language: English
Published: 03/06/2012
Pages: 224
Format: Paperback
Weight: 0.75lbs
Size: 8.90h x 5.90w x 0.70d
By Karuna Cayton
By Karuna Cayton
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For over twenty years Karuna Cayton has worked as a psychotherapist, business psychologist, and coach to help people achieve a more balanced life. He lived in Nepal for twelve years, where he studied Tibetan Buddhism.

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