The MOTTO Effect: Transforming Hashimoto's with 10 powerful health & lifestyle MOTTOs (Paperback) (ISBN-13: 9781735532219)

After the birth of her first child, Meena was struck down with severe ill health symptoms that disrupted her life, leaving her exhausted, confused and frustrated as to what was wrong with her. Doctors finally confirmed that she had the Autoimmune disease; Hashimoto's Thyroiditis and gave her the harrowing prognosis of her being stuck with the condition for the rest of her life. Meena refused to accept this news and determinedly began her research into how she could heal herself.

Many unhealed people live in desperation, with life-long fatigue, weight gain, digestive issues, joint pains, hair loss, brain fog, constant monitoring of thyroid levels, medications and with no relief from the symptoms.

Meena created The MOTTO Effect, which is a holistic step by step healing approach, incorporating some ancient eastern principles. The ten MOTTOs will help transform your Hashimoto's-life into a life filled with vibrancy, health and vitality, including:

- The specific Body MOTTOs

- The fascinating Mind MOTTOs

- The profound Soul MOTTOs

- Symptom checker

If thyroid medications alone were the real solution, then Hashimoto's would not have become a public health crisis. This inspirational and engaging book will guide you through the process of unlocking that puzzle.