The Myth of Freedom and the Way of Meditation (Paperback) (ISBN-13: 9781570629334)

Featuring a new foreword by Pema Chr, this Tibetan Buddhist classic explores the meaning of freedom and how we can attain it through meditation

Freedom is generally thought of as the ability to achieve goals and satisfy desires. But what are the sources of these goals and desires? If they arise from ignorance, habitual patterns, and negative emotions, is the freedom to pursue these goals true freedom--or is it just a myth?

In The Myth of Freedom and the Way of Meditation, Chyam Trungpa explores the true meaning of freedom, showing us how our attitudes, preconceptions, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair. He also explains how meditation can bring into focus the causes of frustration, and how these negative forces can aid us in advancing toward true freedom. Trungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of contemporary American culture makes this book one of the best, most accessible sources of the Buddhist doctrine ever written.

Author: Chyam Trungpa
ISBN-10: 1570629331
ISBN-13: 9781570629334
Publisher: Shambhala
Language: English
Published: 02/12/2002
Pages: 208
Format: Paperback
Weight: 0.70lbs
Size: 8.90h x 5.90w x 0.70d