The Naked Roller Coaster: The New Skinny on the Ups and Downs of the Diet Game by Armfield, Peter

The Naked Roller Coaster: The New Skinny on the Ups and Downs of the Diet Game (Paperback) (ISBN-13: 9781439232682)

Vendor: Peter Armfield
Product type: Books
Format: Paperback
$15.99
$15.99
$15.99
Subtotal: $15.99
The Naked Roller Coaster: The New Skinny on the Ups and Downs of the Diet Game by Armfield, Peter

The Naked Roller Coaster: The New Skinny on the Ups and Downs of the Diet Game

$15.99
The Naked Roller Coaster: The New Skinny on the Ups and Downs of the Diet Game by Armfield, Peter

The Naked Roller Coaster: The New Skinny on the Ups and Downs of the Diet Game

$15.99
Format: Paperback
Description
Description
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It is hard not to notice the discrepancies that exist between what we all see in our everyday lives and what we are being told about body size, dieting, and exercise. If the conventional wisdom from the medical communities and dieting industry were right on correct, there would not be an "obesity epidemic". When you went to renew you driver's license or go anywhere else people gather randomly, you would be seeing a lot more thin people. The observable truth is that, over the long term, people rarely significantly alter their genetic, age-relative size range through any mix of diet and exercise. This examination presents a more practical model of how the body works that explains to a much greater degree what each of us observes in our daily lives. The model is aligned with scientific data and suggests a lifestyle of sustainable physical activity with better nutrition - not to get thin, but to promote better health within a range of body types and sizes.

Author: Peter Armfield
ISBN-10: 1439232687
ISBN-13: 9781439232682
Publisher: Booksurge Publishing
Language: English
Published: 04/06/2009
Pages: 182
Format: Paperback
Weight: 0.55lbs
Size: 9.02h x 5.98w x 0.39d
By Peter Armfield
By Peter Armfield
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Peter Armfield has an MBA degree and a long career in real estate appraising. This is a discipline that requires problem solving based on taking a square look at observed data and then finding the patterns that best explain observations made. These skills are the basis for The Naked Roller Coaster. Mr. Armfield has engaged in many weight control programs involving dietary education, exercise, and motivation of the mind. The obvious observation has been over the years is that such diet programs do not typically produce lasting results. This provided the drive to apply his skills in problem solving to questions regarding how the body works - not from a medical or dieting point of view, but from a practical point of making sense out of what we all see. This is a model that allows pursuing a more sustainable path toward healthy living without the pattern of frustration and hype.

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