The Natural Method: Swimming (Paperback) (ISBN-13: 9781517403256)

Swimming constitutes a "complete" workout in itself, not just in terms of the muscles, respiratory and cardiovascular system, but also in terms of functionality: diving, rescuing, swimming, transporting, etc.

Author: Philippe Til
ISBN-10: 1517403251
ISBN-13: 9781517403256
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 09/22/2015
Pages: 96
Format: Paperback
Weight: 0.54lbs
Size: 11.00h x 8.50w x 0.20d